Celebrate The Harvest
Health, Accountability, Renew, Value, Education, Support, Transform
3 month Women’s Health-Wellness Group Program
This program is for group of 5 women that are looking to change the way they eat by making healthier food choices. I will provide food shopping and sourcing tips, healthy meal ideas, recipes, nutrition, fitness guidance and support using mindful practices for creating a healthier version of YOU!
Individuals in this program will learn how to make this transformation through guidance and support from myself on how to shop, cook and eat more healthfully, as well as becoming aware of the importance movement/exercise plays on health and maintenance of the physical body.
- An initial private one hour consultation for each individual ($97.00 value)
- 2 video/virtual cooking demonstrations/classes
- 1x a week 60 min Zoom group check in call for accountability and discussion
- 1x a week 20 min e-mailed audio or video on chosen topics from a list that will be provided at the onset of the program.
- E-mailed recipes provided to group 3 times a week, to include Holiday recipes
$125 per month (3 month commitment)
$297 Paid in Full (one time payment)
$50 Deposit to hold your spot in this program (deposit will be applied to your first payment)
Group programs are a great way to begin the transition to creating a healthier version of YOU!
What a great challenge to do with a gal pal!
Sign up here!